You ever felt invisible?
Like you take out time to take care of everyone, and if you fell today, you can’t think of two people who would be there for you in return?
That’s scary, but what’s even scarier is that you allow it to happen. People will use you up if YOU let them. But remember this. People will treat you, like you treat yourself! If they are finding fault with you, did you come into the relationship finding fault in yourself first? If they are mean to you, are you being mean to yourself? You have to set the standard in life, and this one thing is a must...
... ”Anyone who comes into your life has to treat you the same, or even better than the standard that YOU set for yourself! But you must set it! If you don’t establish self, spiritual, and emotional care for yourself, don’t expect others to do it. It will lead to you trying to please everyone, and resenting them at the same time because they didn’t see you in return! Take care of yourself first, fill your cup, and when your cup is full, serve others from your overflow.
Every week I work with tons of people and I love it. Why? Because I learned to take the time out for self-care, because I’m worth it. Give yourself a buffet of things to choose from that you love doing. Choose two or three a week and make it happen! This week I chose the hyperbolic chamber and ozone.
What did you choose this week? I want to hear about it.
If you don’t know who you are, there will always be someone or something waiting to tell you.
You will always find yourself trying to please everyone around you at the cost your own joy and peace. Your mind is scattered and pulled into every direction and you are exhausted, and why?
All because of trying to meet expectations instead of being the expectation. People will move the bar on you...you will try to be what they want, and time you get there it won’t be good enough! In fact you’ll find yourself trying to be good enough for people who are not even satisfied with themselves.
Do me a favor, if you look at yourself in the mirror, and if all you are doing is trying to build up the image others destroyed, throw the entire mirror away!! Think about it, you cant even look at yourself without even seeing what they said or think, and it’s not fair to you!
After you do that, get a brand new mirror where you can see the beauty in yourself, even if no one else can. Find out what that person you see in the reflection wants, and what makes them happy.
Fill your cup first, and then serve the world from your overflow!
Your ego is the loudest thing in your head.
It magnifies the fear, makes you believe that you are right, and if left unchecked it could wreak havoc in your life. It protects you even if you are wrong, and you could be giving the wrong response to the world around you and thereby losing your desired results.
If the ego is wrong, then the heart could also be wrong. Both could be programmed wrong based off of only ONE day from your past. The problem is this:
Me and my sister Rachelle Caco are giving to this knowledge in the below video. She has a group called Powerfully C.H.I.C., and today I started something in her private group just because I felt like it! You may be at a time in your life where you are really searching and the message today could change your life!
Take this 40 mins and get in touch with your power.
Everything in your life should represent flow.
Every relationship, business, and thought process should have the ability to flow without being damned up. Once a thought or a person begins to bring you things that make you hate, shut down, or get discouraged, they have just succeeded at disrupting your flow. If you are not flowing then you are existing, and if you are just existing, you are not thriving! The pesky animal beaver is a master at constructing dams.
The the thing about a dam is that it cuts off water from the natural flow, causing life to suffocate and die. You have beavers in your life, and until you get in the flow you are going to keep living below your means. Get rid of beavers, dams, and everything that is holding you back, so that you can really live!
Where is the dam in your business, relationship and your mind? If you can put your finger on it then you can release it!
Sometimes you have to let the wind blow.
It is the wind that cleans the atmosphere, it’s wind that spreads seed, and without it most currents and some pollination (Anemophily) would cease. Having said this, you have to become proficient at letting the wind blow unstable people out of your life.
We fight so hard to hold onto relationships,
Friendships, and partnerships that have simply ran their intended course. Storms are going to come in your life with heavy winds, and it’s at this time you will find out who is for you! If friends disappear when you are going through hard times, why do you keep them once the sun shines again? Some friends wait on you to fail, and when you don’t, all of the sudden they appear again.
Wind is great, because if it does its job, newness is carried throughout the world. If the wind does not do its job, then we are left with stagnation. Is your life stagnated because you are trying to make everyone happy around you? For every level you go up, the wind will blow. Let it! 😉.
I saw this post on Wellness Mama.com and had to share it with you.
There is some age-old evidence that not only is salt not harmful, but that consuming it daily (in a certain form) can be very beneficial for health.
What is Sole?
Reggie is a Holistic Guide who's message and teaching style is designed to teach people how to create balance. The theory of shifting thoughts to create your reality seems simplistic but Reggie assures us the results are life changing.